This is an exceptionally good recipe, as it is not only easy and fast to make, but it is also healthy and delicious. It is a great plate to serve at a vegetarian, or not, dinner party. It looks great on the table ... the only thing you must take into account is that it needs to be served very cold. Today I didn't have any sprouts, but if you use them, it gives the dish an extra beautiful look - see picture at the end.
Ingredients
Red cabbage salad
200 g red cabbage in 5 cm pieces (stem removed)
60 g carrots in 2 cm pieces
1 apple (any type), skinned and cored, quartered and halved each quarter
2 - 3 sprigs of fresh mint (only the leaves)
30 g dried cranberries
1 pinch of salt
1 ground black pepper
20 g olive oil
10 g apple cider vinegar
1 dash of honey
200 g red cabbage in 5 cm pieces (stem removed)
60 g carrots in 2 cm pieces
1 apple (any type), skinned and cored, quartered and halved each quarter
2 - 3 sprigs of fresh mint (only the leaves)
30 g dried cranberries
1 pinch of salt
1 ground black pepper
20 g olive oil
10 g apple cider vinegar
1 dash of honey
Beetroot gazpacho
500gr cooked beetroot in chunks
500gr ripe tomato
50gr onion
40gr green pepper
50gr cucumber
1 clove garlic
200gr ice cubes
20 - 30 g vinegar
1 - 2 teaspoons salt
1 - 2 pinches of ground pepper
80 g olive oil
500gr cooked beetroot in chunks
500gr ripe tomato
50gr onion
40gr green pepper
50gr cucumber
1 clove garlic
200gr ice cubes
20 - 30 g vinegar
1 - 2 teaspoons salt
1 - 2 pinches of ground pepper
80 g olive oil
To serve
100gr crumbled feta cheese
2 tablespoons roasted pumpkin seeds
sprouts for garnish (optional)
100gr crumbled feta cheese
2 tablespoons roasted pumpkin seeds
sprouts for garnish (optional)
Preparation
* Please note that if you don't have a Thermomix, the only thing you need to do is to use a food processor for the salad and a blender for the Gazpacho.
Red cabbage salad
Place the red cabbage, carrot, apple, mint, cranberries, salt, pepper, oil, vinegar and honey in the mixing bowl. Chop 5 sec/speed 5. Pour into a bowl and set aside. Rinse the glass.
Place the red cabbage, carrot, apple, mint, cranberries, salt, pepper, oil, vinegar and honey in the mixing bowl. Chop 5 sec/speed 5. Pour into a bowl and set aside. Rinse the glass.
Beetroot gazpacho
Place all ingredients in the glass and blend 3 min/speed 10. Pour into 6 bowls or soup plates.
Place all ingredients in the glass and blend 3 min/speed 10. Pour into 6 bowls or soup plates.
To serve
Arrange the salad on the gazpacho on the plates. Garnish with the feta cheese, pumpkin seeds and sprouts. Serve immediately.
Arrange the salad on the gazpacho on the plates. Garnish with the feta cheese, pumpkin seeds and sprouts. Serve immediately.
Serves 6
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