HOMECOOKING WITH TERESA

INGREDIENTS 1 small apple, peeled, cored, chopped coarsely 6 medium baby cos lettuce leaves, chopped 25g baby spinach leaves 100g coarsely chopped melon 3/4 cup water crushed ice to serve, optional Calories: 97 METHOD Blend or process ingredients until smooth. Serve over ice, if you like. Serves 1 TIP : Have all ingredients stored in the fridge for an extra cold smoothie. The smoothie will separate on standing, so serve immediately, or give it a brisk stir and it will come back together.

What can you do when you have people coming for drinks and have no time. These are some delicious platters that can be prepared in a matter of minutes. Soft blue cheese, crumbly cheese, serrano ham or prosciutto, salami, biscuits, dry figs, walnuts, pecans and anything else you can find in the fridge or pantry! Yummo! 😄😜 Cucumber, serrano ham or prosciutto, dolmades, white asparagus. Add salt and pepper to the cucumber and a splash of olive oil just before serving. Add a few vegetables to cold meats. I like a variety of biscuits to serve with the cheeses and deli platters, but a variety of breads and wraps, sliced and warm, also go extremely well with deli platters.