CHICKEN WALDORF SALAD

This salad was delicious as part of our fasting day dinner. It is only 182 Calories, and it is enough to calm your hunger. The mixture of ingredients works fantastically well. I added some Moroccan spices to the chicken and it was delicious.

INGREDIENTS

182 Calories recipe
200g chicken breast fillet
2 Tbsp Moroccan spices
1/4 cup natural yoghurt
2 Tbsp lemon juice
1 tsp wholegrain mustard
1 small red apple, thinly sliced
3 trimmed celery stalks (300g), sliced diagonally
2 Tbsp coarsely chopped Italian parsley.

METHOD:
Cut the chicken breast into two pieces and coat with the Moroccan spices.
Fry in a non-stick frying pan for about 4 minutes each side, or until cooked.
While it is cooling down, combine the yoghurt, juice and mustard in a medium bowl.
Add the apple, celery, parsley and the cooked chicken, sliced thinly. Mix gently.

Divide into two small bowls and serve.

Serves 2

Comments

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